Keto

Here are the handouts for our class

Module 1

1.1 – Introduction
1.2 Write Down Your Why
1.3 - No Handout
1.4 Form Your Tribe
1.5 Supplies & Measurements
1.6 Cupboard Therapy
1.7 Trouble Club

Module 2

2.01 Day 1
2.02 Day 2 Eat Fat
2.03 Pray for Pink
2.04 Oh Poop! Day 4
2.05 No Ketones End of Day 4
2.06 No Ketones Sip BHB + Do This
2.07 Day 5 Magnesium
2.08 Day 6 Calories & Cravings
2.09 Meeting & Mirror Neurons
2.10 Day 7 Fear Fat_ Love Protein
Module 2 Q&A Handout
2.10_Day_7_Fear_Fat_Love_Protein.pdf

Module 3

1.1 – Introduction

Module 4

1.1 – Introduction