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Here are the handouts for our class
Here are the handouts for our class<br/>


[https://keto-mojo.com/article/testing-what-should-ketone-levels-be/ KetMojo - Ideal Fasting Ketone Levels]
[[Image:Fasting.jpg|right|500px]]
[[Image:Continuum.jpg|right|500px]]
[[Image:Keto-Mojo-Ketone-Zones-Chart.jpg|right|500px]]
=== Fridge Guide ===
=== Fridge Guide ===
[[:File:Dr Boz Fridge Guide_8.5x11 CP1.png|Fridge Food Guide]]<br/>
[[:File:Dr Boz Fridge Guide_8.5x11 CP1.png|Fridge Food Guide]]<br/>
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[[:File:1.6 Cupboard Therapy.pdf|1.6 Cupboard Therapy]]<br/>
[[:File:1.6 Cupboard Therapy.pdf|1.6 Cupboard Therapy]]<br/>
[[:File:1.7 Trouble Club.pdf|1.7 Trouble Club]]<br/>
[[:File:1.7 Trouble Club.pdf|1.7 Trouble Club]]<br/>
[[:File:Module 1 Q&A Handout.pdf|1.7 Trouble Club]]<br/>
[[:File:Module 1 Q&A Handout.pdf|Module 1 Q&A Handout]]<br/>
[[Q&A1 Transcript|Module 1 Q&A Transcript]]


=== Module 2 ===
=== Module 2 ===
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[[:File:2.10 Day 7 Fear Fat_ Love Protein.pdf|2.10 Day 7 Fear Fat_ Love Protein]]<br/>
[[:File:2.10 Day 7 Fear Fat_ Love Protein.pdf|2.10 Day 7 Fear Fat_ Love Protein]]<br/>
[[:File:Module 2 Q&A Handout.pdf|Module 2 Q&A Handout]]<br/>
[[:File:Module 2 Q&A Handout.pdf|Module 2 Q&A Handout]]<br/>
[[Q&A2 Transcript|Module 2 Q&A Transcript]]


=== Module 3 ===
=== Module 3 ===
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[[:File:3.4 Weeks Three - Four.pdf|3.4 Weeks Three - Four]]<br/>
[[:File:3.4 Weeks Three - Four.pdf|3.4 Weeks Three - Four]]<br/>
[[:File:Module 3 Q&A Handout.pdf|Module 3 Q&A Handout]]<br/>
[[:File:Module 3 Q&A Handout.pdf|Module 3 Q&A Handout]]<br/>
[[Q&A3 Transcript|Module 3 Q&A Transcript]]


=== Module 4 ===
=== Module 4 ===
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[[:File:4.8_Conclusion.pdf|4.8 Conclusion]]<br/>
[[:File:4.8_Conclusion.pdf|4.8 Conclusion]]<br/>
[[:File:Module_4_Q&A_HandOut.pdf|Module 4 Q&A HandOut]]<br/>
[[:File:Module_4_Q&A_HandOut.pdf|Module 4 Q&A HandOut]]<br/>
[[Q&A4 Transcript|Module 4 Q&A Transcript]]


=== Module 5 - Bonus ===
=== Module 5 - Bonus ===
[[:File:Fasting Cycles.pdf|Fasting Cycles]]<br/>
[[:File:Fasting Cycles.pdf|Fasting Cycles]]<br/>
[[:File:Q&A Fasting Cycles.pdf|Q&A Fasting Cycles]]<br/>
[[:File:Q&A Fasting Cycles.pdf|Q&A Fasting Cycles Handout]]<br/>
[[FastCycleQ&A Transcript|Fasting Cycles Q&A Transcript]]<br/>

Latest revision as of 19:31, 14 December 2022