Rim2Rim Itinerary

Hiking Plan and Itinerary for Rim-to-Rim of the Grand Canyon 2024

John and I have worked out this preliminary itinerary for our travel, and the hiking plan is below as well.

Travel Itinerary

Travel Plans / Itenerary

Check-in	Check-out	Location	Confirmation	Itinerary	Address	Phone
Sunday 9/22/24	Fly to Las Vegas	-	-	Only non-stop is Delta 7:00 am 8:08 am (4h 8m)	-
Sunday 9/22/24	Stay the night in Vegas	-	-	Airport Hotel?	-
Monday 9/23/24	Wednesday 9/25/24	Grand Canyon Lodge	7092IY	70000794V	Grand Canyon Lodge – North Rim, Grand Canyon National Park, North Rim, Arizona 86052	866-499-2574
Wednesday 9/25 - Up by 3 am	On Trail by 5 am	Elizabeth Shuttles to South Rim	15 Hours on Trail	3 Meal Breaks	Hike North Kaibab Trail to Phantom Ranch to Bright Angel Trail	Finish by sunset (just before 7 pm)
Wednesday 9/25/24	Saturday 9/28/24	Maswik Lodge	-	17657838	Grand Canyon National Park · Grand Canyon, AZ 86023	1-928-638-2631
Saturday 9/28/24	Stay the night in Vegas	-	-	Airport Hotel?	-
Sunday 9/29/24	Fly to Cincinnati	-	-	American via Charlotte? 8?19 - 7:21 pm (8h 2m, 2:15 layover)?	-
C	G	K	O	S	W

Hiking Plan

Here is the general hiking plan. We'll do it in one long day. In late September the daylight hours are right about 12 even, from just before 6:30 am to just before 6:30 pm, on average.

Daytime highs (on the rim) are low 70° F (31° C), with temps at the river about 25° higher than that. Lows are upper thirties, so we'll be getting up early, and getting on-trail on the North Rim before sunrise, say 4 am, in near freezing conditions, going all day and finishing at the South Rim just before sunset in cool but comfortable conditions. It will be hot at the river, like mid 90°s F.

Overall Plan

We'll be starting on the North Kaibab Trail to the river, and take the Bright Angel Trail up to the South Rim. Once we're on-trail, Elizabeth will take our rental car and bags from our hotel on the North Rim and meet us on the South Rim. The trip will take her about 4 hours, but she'll be there well ahead of us. John and I will both have Garmin InTouch satellite messengers with us just in case.

Leg 1

As you can see from the above, I'm assuming a decent pace on the downward side of the canyon, about 3 MPH. We'll start down the North Kaibab Trail and should be at the Supai Tunnel (1) in about 30 minutes (4:30 am) where I plan our first short (~10 min) break.

Another hour down the trail should find us at Roaring Springs (2, about 5:45 am), with our first short snack/meal break (~15 min). It's super important to replace your electrolytes and keep your energy up, and so even though I'm pretty keto-adapted I do plan to eat some and take LMNT electrolytes along the way.

Leg 2

Leg two will see us to the Manzanita Rest Area in about another 15 minutes, by about 6:15 am, or just before sunrise. We'll take another quick break here (3).

We then continue on to Cottonwood Campground about 45 minutes later (4), for another quick water and stretch break.

We should then be on to Ribbon Falls (5) in another 45 minutes for a water break, marking the 1/2 point of our hike by about 8:00 am.

Leg 3

Another 5.2 miles, or about 40 minutes, will see us at the famous Phantom Ranch (6) at about 11 am where we'll break for our lunch mean and longer 30 minute rest. For these flatter sections, I'm assuming a conservative 2 MPH pace just so we don't burn ourselves out - I think we might do better. We should be at Phantom Ranch before 11 AM.

Our next stop will be the River Resthouse (7) just under an hour later, for another quick water break. We should be at the River Resthouse just after noon, and be heading on before 12:30 PM.

Leg 4

Then on to Indian Garden (8) by about 2 PM, for our last longer "meal" break of about 30 minutes, before we start the challenging uphill sections to the South Rim.

Finally we start up to the 3 Mile Resthouse, which I'm assuming about 1.5 MPH pace to reach, and over an hour of hiking uphill for a break, arriving about quarter till 4 pm.

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