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- 19:28, 31 October 2024 Bferrell talk contribs created page ProStretch (Created page with " Check them out at [https://medi-dyne.com/pages/prostretch-stretching-guide medi-dyne].<br> [[File:]]<br> BEFORE YOU STRETCH<br> left # Place the device at arms- length away from the wall or supportive structure.<br> # Place both hands on the wall - then place either foot onto the device with your heel snugly into the heel rest. Note: Toes may or may not hang off the front platform.<br> # Stand straight up with all your weigh...")
