User contributions for Bferrell
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31 October 2024
- 20:0620:06, 31 October 2024 diff hist 0 N File:Hamstrings-1.jpeg No edit summary current
- 20:0520:05, 31 October 2024 diff hist +29 ProStretch →Achilles Tendon and Soleus
- 20:0320:03, 31 October 2024 diff hist +567 ProStretch No edit summary
- 20:0120:01, 31 October 2024 diff hist 0 File:Stretch2.jpeg Bferrell uploaded a new version of File:Stretch2.jpeg current
- 20:0020:00, 31 October 2024 diff hist 0 File:Stretch1.jpeg Bferrell uploaded a new version of File:Stretch1.jpeg current
- 19:5919:59, 31 October 2024 diff hist 0 File:Calves.jpeg Bferrell uploaded a new version of File:Calves.jpeg current
- 19:5819:58, 31 October 2024 diff hist −1 ProStretch →Calves - Gastrocnemiuus (gastrock)
- 19:5719:57, 31 October 2024 diff hist 0 ProStretch No edit summary
- 19:5719:57, 31 October 2024 diff hist 0 N File:ProStretch-Logo-withmodels-3 2048x2048.jpeg No edit summary current
- 19:5719:57, 31 October 2024 diff hist +2 ProStretch No edit summary
- 19:5719:57, 31 October 2024 diff hist 0 N File:Calves.jpeg No edit summary
- 19:5619:56, 31 October 2024 diff hist +742 ProStretch No edit summary
- 19:5219:52, 31 October 2024 diff hist −34 Wednesday 25 September 2024 →"Brag Board"
- 19:5219:52, 31 October 2024 diff hist 0 N File:R2R Brag Board2.jpeg No edit summary current
- 19:5219:52, 31 October 2024 diff hist +8 Wednesday 25 September 2024 →"Brag Board"
- 19:5119:51, 31 October 2024 diff hist 0 N File:Medal-1.jpeg No edit summary current
- 19:5119:51, 31 October 2024 diff hist +7 Wednesday 25 September 2024 No edit summary
- 19:4819:48, 31 October 2024 diff hist 0 N File:R2R Brag Board1.jpeg No edit summary current
- 19:4819:48, 31 October 2024 diff hist 0 N File:ProStretch-video1.mp4 No edit summary current
- 19:4819:48, 31 October 2024 diff hist +425 Wednesday 25 September 2024 No edit summary
- 19:2919:29, 31 October 2024 diff hist +21 ProStretch No edit summary
- 19:2919:29, 31 October 2024 diff hist 0 N File:Stretch2.jpeg No edit summary
- 19:2919:29, 31 October 2024 diff hist 0 ProStretch No edit summary
- 19:2819:28, 31 October 2024 diff hist 0 N File:Stretch1.jpeg No edit summary
- 19:2819:28, 31 October 2024 diff hist +1,419 N ProStretch Created page with " Check them out at [https://medi-dyne.com/pages/prostretch-stretching-guide medi-dyne].<br> [[File:]]<br> BEFORE YOU STRETCH<br> left # Place the device at arms- length away from the wall or supportive structure.<br> # Place both hands on the wall - then place either foot onto the device with your heel snugly into the heel rest. Note: Toes may or may not hang off the front platform.<br> # Stand straight up with all your weigh..."
- 19:2319:23, 31 October 2024 diff hist +110 Rim2Rim Hike No edit summary current
- 07:1307:13, 31 October 2024 diff hist +8 Saturday 28 September 2024 →Early to Rise current
- 07:1207:12, 31 October 2024 diff hist +6 Monday 23 September 2024 →Driving to North Rim Lodge and Dinner current
- 07:1107:11, 31 October 2024 diff hist +12 Monday 23 September 2024 No edit summary
- 07:1107:11, 31 October 2024 diff hist +3 Tuesday 24 September 2024 No edit summary current
- 07:1007:10, 31 October 2024 diff hist +5 Tuesday 24 September 2024 No edit summary
30 October 2024
- 11:0811:08, 30 October 2024 diff hist −56 Wednesday 25 September 2024 →The Rim-to-Rim / R2R / Rim2Rim Hike - Getting Started!
- 11:0611:06, 30 October 2024 diff hist +30 Wednesday 25 September 2024 →The Rim-to-Rim / R2R / Rim2Rim Hike - Getting Started!
- 10:3910:39, 30 October 2024 diff hist +56 Wednesday 25 September 2024 →The Rim-to-Rim / R2R / Rim2Rim Hike - Getting Started!
29 October 2024
- 18:4618:46, 29 October 2024 diff hist +332 Wednesday 25 September 2024 No edit summary
- 18:4318:43, 29 October 2024 diff hist +35 Wednesday 25 September 2024 →North Kaibab to Roaring Springs and Cottonwood Campground
28 October 2024
- 14:4814:48, 28 October 2024 diff hist 0 N File:This puts hiking the Grand Canyon into perspective-Corine Green.mp4 No edit summary current
- 14:4814:48, 28 October 2024 diff hist +165 Wednesday 25 September 2024 →Wednesday 25 September
- 11:3311:33, 28 October 2024 diff hist 0 Wednesday 25 September 2024 →North Kaibab to Roaring Springs and Cottonwood Campground
- 11:3311:33, 28 October 2024 diff hist −54 Wednesday 25 September 2024 →North Kaibab to Roaring Springs and Cottonwood Campground
- 11:3111:31, 28 October 2024 diff hist 0 N File:Rim-to-rim-elevation-map-1564211953.JPG No edit summary current
- 11:3111:31, 28 October 2024 diff hist +94 Wednesday 25 September 2024 →North Kaibab to Roaring Springs and Cottonwood Campground
- 11:2911:29, 28 October 2024 diff hist −11 Wednesday 25 September 2024 →North Kaibab to Roaring Springs and Cottonwood Campground
- 11:2911:29, 28 October 2024 diff hist 0 File:Alltrails NK-BA.JPG Bferrell uploaded a new version of File:Alltrails NK-BA.JPG current
- 11:2711:27, 28 October 2024 diff hist 0 N File:Alltrails NK-BA.JPG No edit summary
- 11:2711:27, 28 October 2024 diff hist +74 Wednesday 25 September 2024 →North Kaibab to Roaring Springs and Cottonwood Campground
- 11:2611:26, 28 October 2024 diff hist +175 Wednesday 25 September 2024 →The Rim-to-Rim / R2R / Rim2Rim Hike - Getting Started!
26 October 2024
- 09:3309:33, 26 October 2024 diff hist +986 Sunday 22 September 2024 →Dinner in Las Vegas current
- 09:0809:08, 26 October 2024 diff hist 0 N File:IMG 4001.mov No edit summary current
- 09:0809:08, 26 October 2024 diff hist 0 N File:IMG 3980.mov No edit summary current